Meditations Now Available in Book Form!

Want to share these weekly meditation topics with others and encourage more people to pray for our country? 52 of the most popular meditation topics have been published in a book titled, "To Heal a Nation: 52 Weeks of Meditation to Heal Our Nation and Ourselves." It may be ordered from Amazon.com and is available in paperback or Kindle formats.

Thursday, June 18, 2009

Meditation Instructions for Sun., June 21, 2009

For this coming Sunday, June 21st, the focus for our meditation will be on Liberty. In just a couple of weeks we will be celebrating Independence Day, the July 4th holiday, but the time seems to be right to focus on the notion of Liberty and freedom from oppression. The freedoms we possess by virtue of our national citizenship are often taken for granted. One only needs to travel to other parts of the world to quickly realize others are not so fortunate. Yet even in a land where the roots of liberty are so deeply entrenched in our origins and history how many of us fail to appreciate the significance of this hard-earned right? It was the impetus for our forefathers to leave the country of their birth and travel across an ocean to settle in a strange new land. Wars have been fought and lives lost to retain this right. In our meditation this week we want to express gratitude for the sacrifices that have been made to secure our freedoms and to instill an appreciation for the inalienable right of Liberty.

Please follow the same practice as before: Get centered, ask to bring in your guides and others who are there to assist us, connect to the circle of others participating in this project, create the brilliant star-like light over the nation and extend blue rays to its four borders, then connect to the grid or matrix that extends from the circle.

Ask yourself how do I feel when I have an appreciation for the freedoms and Liberty this nation offers? What does it feel like in my body when I am aware of the Liberty we have as a birthright? Then send the energy and intention of that feeling to the grid for the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com

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