For this Sunday, November 21st, the focus for our meditation will be on Focus. Many of us often have the best of intentions but sometimes require more Focus in life. We see what is possible and not how things are, we strive to bring the best out of life, and yet in the process of trying to achieve all that inspires and motivates us sometimes we spread ourselves too thin. There are an overwhelming number of choices before us on how we can contribute to the world. Neighbors of mine have a relative who decided to Focus their charitable giving by assisting a single cause. They realized by spreading their donations out to all the worthy groups vying for their attention they felt as though they weren't making much of a difference. So, they decided to Focus their fund-raising and donations for a single cause. They aren't wealthy people; they're regular folks who felt they could be much more effective if they concentrated their philanthropy. It is the same principle in how we expend our energy in the world. If we try to do too much we may not succeed in moving things along as far as we might like. Instead, we want to consider how to best Focus our efforts to serve the highest good. In our meditation this week please also ask that our country find Focus for how we as a nation can best serve in the world.
Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, connect to the circle of others participating in this project, and create the brilliant star-like light over the nation. Extend blue rays from the center of this light to the nation's four borders and then connect to the grid or matrix that extends from the circle.
Ask yourself how does it feel in my body when I have a clear Focus? What does it feel like when I am able to Focus my energy in a way that makes me most effective? Then send the energy and intention of that feeling to the grid for the nation.
Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.
If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com
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