For this Sunday, December 26th, the focus for our meditation will be on Peace. As we come to a pause in our busy lives to celebrate holidays with family and friends certain values become even more prominent in our thoughts. We cherish our connection to others, we realize how love does not require material possessions to be expressed, and we find ourselves wishing the state of calm and Peace that descends over us all could be sustained throughout the year. This week's meditation focus is a simple one -- we want to connect to that sense of Peace and use the power of our prayer and meditation to help infuse the energy of Peace throughout not just our nation but the entire world. In your meditation efforts bring to mind those areas where unrest seems to dominate and instead ask that they be blanketed with a deep and abiding Peace that brings respite to all.
Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, connect to the circle of others participating in this project, and create the brilliant star-like light over the nation. Extend blue rays from the center of this light to the nation's four borders and then connect to the grid or matrix that extends from the circle.
Ask yourself how does it feel in my body when I am filled with an abiding sense of Peace? What does it feel like when I am aware of the presence of Peace around me? Then send the energy and intention of that feeling to the grid for the nation.
Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.
If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment