For this Sunday, July 15th, the focus for our meditation
will be on Trust. Many of us have a natural tendency when faced
with an unexpected difficulty to go immediately to worry. As a frequent business traveler I long ago
learned what an incredible waste of energy worry creates. In a situation where travel plans are
disrupted there is often little anyone can do about events such as extreme
weather. I have learned to take a deep
breath and just Trust that at some point
things will eventually work out. I see
the stress of those around me, pushing them into panic mode over not being able
to get somewhere, and wonder what impact that is having on their body. Even worse is the inclination to worry about
problems before they materialize. I know
someone who doesn’t travel as frequently and becomes distressed before starting
the journey with all the “what ifs” and imagining problems that may not even
develop. In hindsight, we can realize
how foolish we were to worry needlessly when everything inevitably works its
way to a solution. When we go first to a
state of worry rather than Trust we
are essentially telling the universe we don’t expect to be given assistance in
our life. Instead, let us try to
approach life’s difficulties with a sense of Trust that we will be cared for, and that in the end as said in the
proverbs of folklore “this too shall pass.”
Please follow the same practice as before: Get centered in
your body, ask to bring in your guides and others who are there to assist us,
connect to the circle of others participating in this project, and create the
brilliant star-like light over the nation. Extend blue rays from the center of
this light to the nation's four borders and then connect to the grid or matrix
that extends from the circle.
Ask yourself how does it feel in my body when I have Trust that a solution will be found to any challenge? What does it feel like when I know I can Trust in being cared for by Spirit? Then send the energy and intention of that feeling to the nation.
Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.
Ask yourself how does it feel in my body when I have Trust that a solution will be found to any challenge? What does it feel like when I know I can Trust in being cared for by Spirit? Then send the energy and intention of that feeling to the nation.
Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.
If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com
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