Meditation Instructions for Sun., August 26, 2012

For this Sunday, August 26th, the focus for our meditation will continue to be on Light.  This week we want to again extend the Light of our prayers not only to surround the entire nation but also to bring special focus to the cities of Tampa, Florida and Charlotte, North Carolina, where the political conventions will soon be held.  The Republican National Convention is scheduled to begin this coming week in Tampa, and the Democratic National Convention will begin the following week in Charlotte.  In our meditation we want to use the same method described below to fill not only our country but also these particular cities with Light. 

In our efforts this week let us use the energy of our prayers and meditation to amplify the Light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the Light we create.  Just as before, begin by forming a concentrated ball of Light that is so bright it is almost impossible to look directly at it.  Raise this sphere of Light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of Light that completely covers every inch of our country.  From shore to shore and border to border let the entire nation be filled with this brilliant, dense Light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands.

In addition, let us create other spheres of Light that are centered separately over the cities of Tampa and Charlotte.  Rather than focus just on the particular convention halls themselves let us fill the entire city with Light as there will be many meetings and discussions held throughout each city.  Once we have lifted up our ball of Light and used it to create a Light-filled dome over each let us also add to that Light the energy of honesty, integrity and ethics.  Let all of Tampa and all of Charlotte be filled with the energy that makes for honest and polite discourse, behavior that is of the utmost integrity, and a desire for ethical decision-making.  Let the Light that rains down on these cities elevate all thoughts, speech, and action that occur there so that they may be for the highest good of all.  Finally, let us ask that the city of Tampa and its residents and many visitors this week be kept safe, particularly with the potential for an impending tropical storm that may impact that area.

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project. 

Ask yourself how do I feel when I am bathed in a brilliant, liquid Light that feels so dense that I am completely saturated by it?  How does it feel in my body when I am surrounded by a dome of Light that fills all the space around me?  How do I feel when I know I am acting with honesty, integrity and ethics?  What does it feel like when I recognize people around me are behaving with honest, integrity, and ethics in how they conduct themselves with others?  Then send the energy and intention of those feelings to the nation and to the cities of Tampa and Charlotte.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com