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Saturday, October 13, 2012

Meditation Instructions for Sun., Oct. 13, 2012


For this Sunday, October 14th, the focus for our meditation will continue to be on Light.  Recently I heard a campaign ad for a candidate that had a refreshing message.  Rather than disparage his opponent, he chose to urge everyone to recognize that for things to improve we must stop trying to point the finger and place blame.  His simple message was that we need for everyone to work together if we are going to turn things around.  I have no idea what party he represents, but I was impressed by his ad and wish other politicians would follow suit.  As the campaign rhetoric increases let us use the Light this week to help dilute the distortions, exaggerations, and vile character attacks that seem to dominate the airwaves and print media.  May we ask that our Light continue to seek to increase the honesty, integrity and ethics of the ongoing campaign and improve the discretion of voters to see beyond the hyperbole.

In our efforts this week let us use the energy of our prayers and meditation to amplify the Light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the Light we create.  Just as before, begin by forming a concentrated ball of Light that is so bright it is almost impossible to look directly at it.  Raise this sphere of Light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of Light that completely covers every inch of our country and extends across the border to our Canadian neighbors, filling all of North America with Light.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense Light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands.  In particular, let us try to fill our country with the energy of honesty, integrity, and ethics that will help draw out the highest good in our ongoing election process.

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project. 

Ask yourself how do I feel when I am bathed in a brilliant, liquid Light that feels so dense that I am completely saturated by it?  How does it feel in my body when I am surrounded by a dome of Light that fills all the space around me?  How do I feel when I know I am acting with honesty, integrity and ethics?  What does it feel like when I recognize people around me are behaving with honest, integrity, and ethics in how they conduct themselves with others?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com

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