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Saturday, October 11, 2014

Meditation Instructions for Sun., October 12, 2014

For this Sunday, October 12th, the focus for our meditation will be on Transmission.  If you’ve ever seen an episode of “Dog Whisperer” with dog expert Cesar Millan you will notice how he instantly can calm an out-of-control dog merely by his presence.  As Cesar regularly notes, behavioral problems often are caused not by the dog but by their owner.  People who are themselves fearful and anxious have a tendency to Transmit that energy to their pets through the leash or even just by being in proximity to them.  As a result, the dog becomes fearful and anxious and begins to misbehave.  Cesar’s expertise lies as much in reading and modifying a dog’s behavior as in changing the behavior of their owner.  This phenomenon reminds us to acquire an awareness of the energy we carry in our physical bodies.  If an anxious dog owner can Transmit nervous energy to their pet through a leash or their physical presence, then we, too, are capable of impacting those beings we encounter around us every moment.  Pause for a moment and consider what you are feeling right now in your body.  Are you feel tense or relaxed?  Do you have a tendency to feel anxious or are you more calm by nature?  Ask to be helped in developing a greater awareness of the quality of energy your physical body holds in order to better recognize how your presence may affect others around you.  In our prayer and meditation time this week let us ask to be shown how to use our physical bodies as Transmitters of serenity and peacefulness.  If more people consciously choose to physically create a confident, calming presence we can generate a Transmission of energy that ripples across this nation and brings greater peace to all.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the entire nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project. 

Ask yourself how do I feel when I am aware of the physical nature of my energy and what I may be Transmitting through my body?  How does it feel in my body when I consciously seek to be a Transmitter of serenity and peace?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.


If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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