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Saturday, May 2, 2015

Meditation Instructions for Sun., May 3, 2015

For this Sunday, May 3rd, the focus for our meditation will be on Accountability.  Recent events in this nation have shown the problems that can result when people try to avoid taking Accountability for their actions.  As a former police officer I am saddened when I hear of instances where police officers use force in a manner that is clearly excessive and unnecessary.  It often leads to tragic outcomes that can never be reversed.  As we have seen time and again, the rage and injustice precipitated by such abuse tends to all too easily trigger rioting and violence.  Nothing positive can ever come from a violent response to what is perceived as an injustice.  From my optic, the “final straw” that tends to lead to rioting is the sense that those involved are not willing to even acknowledge their Accountability in the matter.  That fosters a stronger sense of injustice and rage.  The conundrum is authorities must act in a balanced way rather than react in the absence of sufficient information.  So, the delay that results after news coverage of a tragic event can foster the impression that nothing will be done to rectify the abuse of authority when in reality they simply need more time for fact-finding before taking action.  At the same time, those on the periphery who seek to take advantage of such volatile situations to foster rioting must also be held Accountable for their actions.  The destruction wrought during riots never contributes to a positive resolution of the problem.  Instead, it ripples the tragedy to others, such as property and business owners whose homes and buildings are damaged.  It also creates a burden for municipalities in terms of needed resources to provide added safety and security for residents.  This week in our prayer and meditation time let us seek to amplify the quality of Accountability across this nation.  May we ask that all people acquire the courage to take Accountability for their actions and recognize the terrible consequences that can result when they fail to do so. 

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands.

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself how do I feel when I am able to courageously take Accountability for all of my actions?  How does it feel in my body when I recognize the importance of accepting Accountability especially when I have made poor decisions?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com



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