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Saturday, September 19, 2015

Meditation Instructions for Sun., September 20, 2015

For this Sunday, September 20th, the focus for our meditation will be on Effort.  In April 1910, President Theodore Roosevelt delivered an address to the Sorbonne, the esteemed university in Paris, France.  His theme was individual citizenship, or the Effort put forth by the common man through sometimes small actions that collectively contribute to advancing the greatness of an entire nation.  There is an oft-cited portion of his speech that goes, “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no Effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”  His remarks make clear that without Effort, without at least giving it our best try, we cannot accomplish anything.  Yes, there will be failures and times when we fall short, but the act of striving and putting forth an Effort is what will ultimately allow us to succeed.  This week in our prayer and meditation let us consider how we make an Effort in our life.  Let us ask if there are ways in which we have not taken the initiative for fear of failure and be shown how to courageously step forward and make an attempt to accomplish something we feel may be greater than our abilities.  If all across our country were willing to put forth the Effort to do our best, just think how great this nation could become. 
 
In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands.

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself how do I feel when I am willing to put forth the Effort even though I know I may not always succeed?  How does it feel in my body when I am able to make an Effort in a way that contributes to a larger achievement?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.


If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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