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Saturday, October 3, 2015

Meditation Instructions for Sun., October 4, 2015

For this Sunday, October 4th, the focus for our meditation will be on Signals.  I know several people for whom the appearance of a particular bird, animal or insect following the loss of a loved one is interpreted as a reassuring Signal that the individual who has passed is happy or content with where they are.  Other friends attribute great significance to seeing the digital clock display of 11:11 which regularly gets their notice and holds a particular meaning as a Sign or Signal in their life.  What is the purpose of such Signals?  They are to get our attention, to make sure we don’t miss or overlook something important.  Sometimes they help us piece together the synchronicities that occur around us and recognize the connection between this moment and another in terms of importance.  They serve to remind us of our close association with God and our spiritual helpers and to get us to pause from the daily rush to acknowledge their presence in our life.  They are like the attention-getting ding of a smartphone as a text message comes in, telling us to break momentarily from what we are doing and connect with another being.  Haven’t we all had those times when, facing a particularly difficult decision or choice, something seemingly innocuous appeared in our environment that served not just as an alerting Signal but also a beacon that helped direct us in the right direction?  This week in our prayer and meditation time let us consider those instances when Signals have appeared at just the right moment when we needed them most.  Let us ask to be gently shown how to become more aware of the presence of such Signals and to grow our appreciation for their significance in our life. 
 
In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands.

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself how do I feel when I have recognized the presence of a Signal in my life that helped bring my focus to something important I might have otherwise overlooked?  How does it feel in my body when I appreciate the significance of Signals in my life that help me acknowledge the palpable presence of Spirit in my life?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.


If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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