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Sunday, July 12, 2020

Meditation Instructions for Sun., July 12, 2020


For this Sunday, July 12th, the focus for our meditation will be on Conversation.  Sadly, our world has a long history of discrimination against many oppressed groups of people.  The anti-Semitism that led to the Holocaust or the greed for land and wealth that caused a genocide of Native Americans by early settlers are both examples of how our hatred of those who differ from us can be so chronic and deep-rooted.  When someone is raised in a group of people who have been oppressed and has been made aware of such injustices it is understandable that they would be offended by any modern-day instance of prejudice against their group.  Social media provides a fertile ground for this type of hatred to be exposed.  Posts documented with video footage of the ignorance of individuals acting with prejudice unleash a hailstorm of Internet rage.  Those aligned in solidarity with the victim scream for justice, demand the offender be fired or arrested, and spew vile remarks intended to shame or even threaten them.  Recently we were shown a different type of response.  Julian Edelman is a football player with the New England Patriots.  He happens to be Jewish, and social media posts from DeSean Jackson, a player on a different team, were brought to his attention.  The posts were anti-Semitic in nature, and it would have been tempting for Edelman to publicly humiliate Jackson.  Instead, he gave a thoughtful and measured reply inviting Jackson to sit down and have a Conversation with him about what he had said.  Edelman’s response was filled with empathy, respect, and a desire to reach a real understanding between the two individuals.  This is the path to break down the racial barriers that exist in our society.  We want to learn how to communicate with each other evenly and without anger.  Until we can hold a calm, considerate Conversation with those who think differently we will continue to struggle to let go of our prejudices.  This week in our prayer and meditation time let us ask that all people be willing to engage in real Conversation with those they consider to be foes.  May Spirit show us how to express ourselves with sincerity and an open-heartedness that allows a genuine understanding to be reached.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I have been able to engage in a genuine Conversation with someone who held differing views from mine?  How does it feel in my body when I have been a part of a Conversation that was filled with respect and consideration for the other person?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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