For this Sunday, November 8th, the focus for our meditation will be on Elevation. This past week as emotions have wavered between hope and despair for all citizens of this nation, I felt determined not to let the outcome of an election significantly alter my outlook on life. I am greatly relieved that we have finally a conclusive outcome, but I also recognize that a good portion of this nation is not celebrating. We simply cannot shut them out or demand they go away. We must figure out a way to heal the pain and anger that have only widened the divide in this country. My intent is to make a positive impact on my local sphere of influence in my neighborhood and community. We don’t need to donate huge sums of money or turn our lives upside down to make a difference. We can each take small actions that collectively Elevate our nation. Let us seek to identify those who are hurting, those who are in need, those who feel rejected, and help Elevate them with our support. Let us seek to listen better, think before speaking, and be kind in our communication with others. Let us set aside selfish interests and ask how those around us may be struggling and what we can do to help relieve their burden. If we all take steps that might seem small and simple with the intent of improving our immediate surroundings our greater communities and nation as a whole will likewise be Elevated. This week in our prayer and meditation time let us ask to be shown where we can contribute to improve and Elevate our local environments. Through the actions we take may our neighborhoods, our cities, and our country begin to be Elevated, and may we all heal the divisions that have torn us apart.
In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation. As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create. Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it. Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country. From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands.
Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us and connect to the circle of others participating in this project.
Ask yourself what do I feel in my body when I have taken action that Elevates those around me? How does it feel in my body when I have sought to improve and Elevate those with whom I come in contact? Then send the energy and intention of those feelings to the nation.
Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.
If you have feedback or experiences you would like to share
please let me know via e-mail to kmiritello@gmail.com
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