For this coming Sunday, February 22nd, the focus for our meditation will be on Flexibility. Significant changes are needed to right the nation, and it is human nature to often want to resist change. Change can be physically and psychologically stressful to individuals; yet, it is necessary for growth. In order to reduce the negative impacts of change we want to imbue the nation with a greater sense of resilience, adaptability, and flexibility. Concomitant with this, however, people also need to have a strong sense of foundation to keep them anchored and grounded while change is occurring. Instead of tumbleweeds being blown aimlessly about we want supple reeds that can bend with the wind while remaining strongly rooted in place. If we can increase the Flexibility of this nation people will remain healthier while learning to adapt to the ongoing changes needed.
Please follow the same practice as before: Get centered, ask to bring in your guides and others who are there to assist us, connect to the circle of others participating in this project, create the brilliant star-like light over the nation and extend blue rays to its four borders, then connect to the grid or template that extends from the circle.
Ask yourself how does the quality of Flexibility feel in my body, or how do I feel when I am being Flexible? Then send the energy and intention of that feeling to the grid for the nation. Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.
If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com
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