Meditations Now Available in Book Form!

Want to share these weekly meditation topics with others and encourage more people to pray for our country? 52 of the most popular meditation topics have been published in a book titled, "To Heal a Nation: 52 Weeks of Meditation to Heal Our Nation and Ourselves." It may be ordered from Amazon.com and is available in paperback or Kindle formats.

Thursday, February 26, 2009

Meditation Instructions for Sun., Mar. 1, 2009

For this coming Sunday, March 1st, our focus will simply be on creating and building the white star-like light over not only the United States but also the entire globe. What is interesting about white light is that it contains all the frequencies of light in the visible spectrum. From a healer's perspective, white light therefore contains all the frequencies of energy that should be needed for healing. In metaphysical traditions there is also an aspect of spiritual protection to the use of white light. Each week as we begin our meditation by forming a circle and then creating this white, star-like light we do this with the intention of manifesting healing as well as protection for our country and its populace. By way of explanation, the blue bands or rays then help to secure this star-like light in place over the nation and provide stability for what we are creating.

Please follow the same practice as before: Get fully centered in your body, ask that your guides and others who are there to assist us be present, and then connect to the circle formed by those participating in the meditation as though we were all holding each others hands. As you create the brilliant star-like light place it first over the nation and extend blue rays from its center to the four borders to secure it in place. Gradually build the brightness and intensity of this light source and then raise it above the nation so it fills the entire globe with its light.

At the end of the meditation be sure to disconnect from the circle by releasing the "hands" of other participants and then express thanks for all those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com

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