For this Sunday, December 20th, the focus for our meditation will be on Sacrifice. As the end of 2009 nears it is the perfect time to engage in self-reflection and to consider where you would like to be a year from now. When we seek change and transformation it often requires that we shed or leave behind that which holds us back. If we consider this sloughing off process to be a willing self-sacrifice it can help to motivate us to take the steps needed. By giving up something voluntarily it forces us to evaluate what is truly essential in our lives and to realize there is much we cling to that merely weighs us down. Use this time to examine what you may be holding onto that is not needed. In addition, we want to consider our country’s direction as we enter the new year. Where would we like to find ourselves as a nation a year from now, and what remains to be sacrificed in order to assist with that process?
Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, connect to the circle of others participating in this project, create the brilliant star-like light over the nation and extend blue rays to its four borders, then connect to the grid or matrix that extends from the circle.
Ask yourself how do I feel when I am willing to make Sacrifice in my life? How does it feel in my body when I am able to Sacrifice that which I cling to and is holding me back? Then send the energy and intention of that feeling to the grid for the nation.
Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.
If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment