For this Sunday, February 28th, the focus for our meditation will be on Connection. In the past we have focused on the notion of interconnectedness with each other. This week we want to direct our attention to recognizing the Connection we have with a Divine Presence. Whatever your belief system, most people are aware of the presence of a spiritual power greater than each of us. Although there are times when we may not be conscious of the presence of Spirit it is always there guiding and assisting us. If we purposely focus our attention on the presence of God or Spirit in our lives that Connection can be strengthened. By increasing the Connection to Spirit we help keep ourselves better aligned with the spiritual forces that govern our universe. There is a spiritual teaching that goes, "As above, so below." One interpretation is that we should strive to act here on earth in a manner that is more perfectly in reflection with what exists in the divine universe. This week we want to focus our meditation efforts on strengthening this Connection not only for ourselves but also for our nation and thereby work to bring us all in closer alignment with Spirit.
Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, connect to the circle of others participating in this project, create the brilliant star-like light over the nation and extend blue rays to its four borders, then connect to the grid or matrix that extends from the circle.
Ask yourself how does it feel in my body when I am aware of my Connection to Spirit? What does it feel like in the moments when I can truly feel my Connection to a Divine Presence? Then send the energy and intention of that feeling to the grid for the nation.
Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.
If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com
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