Meditations Now Available in Book Form!

Want to share these weekly meditation topics with others and encourage more people to pray for our country? 52 of the most popular meditation topics have been published in a book titled, "To Heal a Nation: 52 Weeks of Meditation to Heal Our Nation and Ourselves." It may be ordered from Amazon.com and is available in paperback or Kindle formats.

Saturday, August 14, 2010

Meditation Instructions for Sun., Aug. 15, 2010

For this Sunday, August 15th, the focus for our meditation will be on Intuition. A dear friend of mind, Jennifer Halls, has the rather unusual profession of being an Intuitive Coach [you can find a link to Jennifer's site on the top left corner of the Meditation Project blog]. Her work helps clients get more in touch with their inner wisdom, that little voice we all have inside ourselves that helps us make better decisions, solve problems, and more importantly broaden our perspective on life. As her web site points out, numerous respected scientists, thinkers, executives and others credit intuition for their accomplishments. It is something we all possess, yet all too often we fail to recognize that "inner knowing;" if we only paid attention to it life would be a lot easier. I firmly believe that if we all gave consideration to our Intuition before making key choices it would result in our exercising far better judgment. Goodness knows just scanning newspaper headlines these days it seems there would be far fewer problems if everyone exercised even just slightly better judgment in their words and actions. This week in our meditation we want to ask that people across this nation become more aware of and willing to access their inner wisdom and rely on Intuition to better guide them.

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, connect to the circle of others participating in this project, and create the brilliant star-like light over the nation. Extend blue rays from the center of this light to the nation's four borders and then connect to the grid or matrix that extends from the circle.

Ask yourself how does it feel in my body when I am in touch with the inner wisdom that I call Intuition? How does it feel when I recognize the inner voice that helps me use Intuition to make better decisions? Then send the energy and intention of that feeling to the grid for the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com

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