Meditations Now Available in Book Form!

Want to share these weekly meditation topics with others and encourage more people to pray for our country? 52 of the most popular meditation topics have been published in a book titled, "To Heal a Nation: 52 Weeks of Meditation to Heal Our Nation and Ourselves." It may be ordered from Amazon.com and is available in paperback or Kindle formats.

Saturday, August 28, 2010

Meditation Instructions for Sun., Aug. 29, 2010

For this Sunday, August 29th, the focus for our meditation will be on Celebration. The list of holidays and commemorative days observed around the world is incredibly diverse. There are holidays in honor of important events in each nation's history as well as for each religion. One of the most universal events Celebrated globally is one's birthday. It is a time to revel in joy at the miracle of one's presence here on earth. A Chinese acupuncturist I know once told me every day should be welcomed as though it is your birthday. It brings a different feeling to the start of each day, awakening as though it is a special event and one worthy of Celebration. In our meditation this week we want to acknowledge how precious is each day of our life and to "seize the day" by recognizing that each day is truly worthy of Celebration.

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, connect to the circle of others participating in this project, and create the brilliant star-like light over the nation. Extend blue rays from the center of this light to the nation's four borders and then connect to the grid or matrix that extends from the circle.

Ask yourself how does it feel in my body when I am looking forward with excitement to a Celebration? How does it feel when I take part in a Celebration of some special event? Then send the energy and intention of that feeling to the grid for the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com

No comments: