Meditation Instructions for Sun., July 14, 2013

For this Sunday, July 14th, the focus for our meditation will be on Peace and Justice.  Almost exactly two years ago the focus for our weekly meditation topic was on truth in response to the controversial Casey Anthony trial.  This week as the jury in the George Zimmerman case goes to deliberations the country once again waits for what may turn out to be a divisive decision.  Clergy of all faiths have gathered in Sanford, Florida to urge residents to remain Peaceful following the outcome.  In our weekly meditation let us add the energy of our prayers to theirs in the hope that those who may disagree with the final verdict remain calm and orderly and that Peace fill their hearts.  Additionally, let us use the light of our meditation to strengthen and support the judicial process so that Justice may prevail.  There will be sadness and disappointment for both sides of the case, but may the light of our prayers replace any bitterness with a desire for greater patience and understanding that can help to prevent such tragedies in the future.

In our efforts this week let us also use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation let us re-energize the brilliance and power of the light we create.  Begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands.

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself how do I feel when I experience a deep sense of Peace that relieves any discontentment?  How does it feel in my body when I desire the righteousness of true Justice to prevail?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com