Meditation Instructions for Sun., Oct. 20, 2013

For this Sunday, October 20th, the focus for our meditation will be on Reconciliation.  We used this same topic last year to address the animosity and bitterness that erupted during various campaigns in the run-up to the national election.  Given the events of past weeks it seems important to focus on this topic once again.  The dictionary defines Reconciliation as a process to settle or resolve differences and to reestablish a close relationship between parties.  Even though Congress was finally able to pass legislation to resume government operations and avoid triggering a default this is only a temporary stop-gap measure.  There will be ongoing discussions and the eventual need to once again vote on many of these same contentious issues dealing with the budget and debt limits.  Over the course of the next few months let us support this legislative system by contributing our prayers and meditation to bring the energy of Reconciliation to those engaged in this important process.  Let us especially ask that the spirit of Reconciliation be embraced by all those who hold elected office so that greater cooperation may ensue.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands.

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself how do I feel when I resolve disagreement by seeking Reconciliation?  How does it feel in my body when I am able to reach Reconciliation with those who hold differing opinions from mine?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com