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Want to share these weekly meditation topics with others and encourage more people to pray for our country? 52 of the most popular meditation topics have been published in a book titled, "To Heal a Nation: 52 Weeks of Meditation to Heal Our Nation and Ourselves." It may be ordered from Amazon.com and is available in paperback or Kindle formats.

Saturday, October 26, 2013

Meditation Instructions for Sun., Oct. 27, 2013

For this Sunday, October 27th, the focus for our meditation will be on Creation.  One of the most often-cited scenes from the 2004 movie, “What the Bleep Do We Know!?,” has to do with remarks made by Dr. Joe Dispenza about Creating his day.  His statements universally resonated with audiences and told about beginning each day with a conscious intention as to what he would like to see develop.  He stated, “When I Create my day, and out of nowhere, little things happen that are so unexplainable, I know that they are the process or the result of my Creation.  And the more I do that, the more I build a neural net in my brain, that I accept that that’s possible.”  It is understandable why the concept is so attractive.  Who wouldn’t want to feel as though there was something they could do to exert more control over the outcome of one’s day and life?  In a world where sometimes everything seems out of control this is a very alluring idea.  Yet at the same time it is astoundingly simple.  Just Create what you want.  This goes beyond the banal materialism of the popular book, “The Secret.”  In Creating one’s day you metaphysically plant a seed for the universe to assist in its blooming.  This week in our prayer and meditation time let us consider what would we want to Create out of each day in our life?  What seeds might we want to plant with a conscious intention at the beginning of each day that will bloom and nourish our higher self?

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands.

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself how do I feel when I see the power of Creation in my life?  How does it feel in my body when Creation causes something to bloom out of seemingly nothing?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com

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