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Saturday, May 31, 2014

Meditation Instructions for Sun., June 1, 2014

For this Sunday, June 1st, the focus for our meditation will be on Voice.  In 2012 the whole world came to know a young Pakistani girl named Malala Yousafzai when she became the target of an unconscionable attack by the Taliban.  They objected to her vocal stance on behalf of education for girls and therefore shot her while she was traveling defenseless in a school vehicle.  Their efforts to silence her failed, and she not only went on to survive but continued to speak out on behalf of her cause.  In her book, “I Am Malala,” she writes, “I raise up my Voice – not so that I can shout, but so those without a Voice can be heard.”  She knew her speaking out placed her at danger, yet she was courageous enough to continue to raise up her Voice and challenge those who wanted to oppress her and other women.  It is hard for me to imagine how she was able to be so brave, especially at her young age, and summon the determination not to be cowed by those who had threatened her and her family.  Her story serves to inspire people around the world to speak out on behalf of others.  When we see a wrong and remain silent, we not only ultimately jeopardize our own security, but more importantly we damage our soul by ignoring that which we should take action against.  It is this principle of non-action that allows numerous wrong-doings in the world, from outright oppression and dictatorship to school bullying, to persist in the world.  As in Malala’s example, taking action does not mean meeting violence with violence but instead just speaking out can be enough to deter others from perpetuating evil acts.  This week in our prayer and meditation let us ask if there are situations on which we have been silent too long.  Let us ask to be given the courage to raise our Voice against that which we want to continue and speak out on behalf of those who are not being heard. 

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the entire nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project. 

Ask yourself how do I feel when I have given Voice to a wrong that I have observed?  How does it feel in my body when I recognize by speaking out on behalf of others and raising up my Voice it strengthens all of us?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.


If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com

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