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Sunday, February 8, 2015

Meditation Instructions for Sun., February 8, 2015

For this Sunday, February 8th, the focus for our meditation will be on Complexity. When I was in graduate school I was frustrated by the presentation of research on the workings of memory in the brain.  One study would be presented that appeared to give evidence to support its theory, but there would always be parts that somehow didn’t quite fit or couldn’t be explained.  The professor would then present a different study, one that seemed to better explain the missing pieces from the first one but that still had gaps of its own.  My frustration grew with each successive presentation of research studies that dismissed all of the successive theories and evidence to claim theirs was the right one.  For me, I could see there were parts to each of the studies that made sense and provided an elegant explanation for some portion of how memory works in the brain.  Why couldn’t they collectively be accepted instead of being forced into the stance that only one could be right and the rest wrong?  Why couldn’t most of them be correct in some small contributing way?  This readiness to reject binary thinking and accept greater Complexity extended far beyond graduate school – it is how I often approach much of life.  Our world does not exist in the clear contrast of black and white.  Yet time and again I see conflict arise in our country because people try to force others into a “this or that” decision.  Why can’t the choice be that I both agree with some parts of what you are saying and disagree with other parts?  Life is more Complex than simple binary choices, and if we are willing to open our minds to receive this perhaps there will be greater acceptance of the diversity and Complexity our world represents.  This week in our prayer and meditation let us ask that our nation come to accept the Complexity of life and be willing to find a middle way that does not force people into taking sides that oppose others.  May we ask that by embracing greater Complexity we may ease the tensions and conflicts that seem to permeate this country.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands.

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself how do I feel when I am able to see the validity to all sides of a Complex issue?  How does it feel in my body when I realize I do not need to make “either/or” decisions but can instead choose a position that has more Complexity?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.


If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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