For this Sunday, March 29th, the focus for our meditation
will be on Bridges. Many spiritual traditions believe that we are
always connected to our ancestors. They
may be present in our lives to continue to look over us and even come to our
assistance when asked. However, the Bridge between us goes in both
directions. Just as our ancestors can be
a resource for us, we can be of assistance to them. When family patterns that may be viewed as
unhelpful or destructive are finally broken, the healing that results ripples
back across generations. The progress
that we are able to make in our lifetime can release a family lineage from past
mistakes and failures. This can not only
heal past generations but may also free future generations from having to
contend with these same issues going forward.
For many of us, one of the spiritual reasons we are brought into this
lifetime is to become more conscious of these family patterns and to serve as a
Bridge to help heal them. This week in our prayer and meditation let us
think about the issues that tend to repeat themselves in our family lineage and
be ask to shown how to best resolve them.
May we be guided to better ways to live our life so that future
generations may be freed of old patterns that tend to hold us back.
In our efforts this week let us also continue to use the
energy of our prayers and meditation to amplify the light that covers and fills
this nation. As we perform our
meditation this week let us begin by re-energizing the brilliance and power of
the light we create. Just as before,
begin by forming a concentrated ball of light that is so bright it is almost
impossible to look directly at it. Raise
this sphere of light up high over the nation and then let its rays cascade down
to create a solid, impenetrable dome of light that completely covers every inch
of our country. From shore to shore and
border to border let the entire continent be filled with this brilliant, dense
light that will serve to magnify the best and highest qualities of our country
and the people who live across its vast lands.
Please follow the same practice as before: Get centered in
your body, ask to bring in your guides and others who are there to assist us,
and connect to the circle of others participating in this project.
Ask yourself how do I feel when I am aware of the presence
of my ancestors in my life and the Bridge
that exists between us? How does it feel
in my body when I realize that by more consciously living my life I may serve
as a Bridge to bring healing to past
and future generations? Then send the
energy and intention of those feelings to the nation.
Be sure to disconnect from the circle at the end and express
thanks for those who have helped us in this effort.
If you have feedback or experiences you would like to share
please let me know via e-mail to kmiritello@gmail.com
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