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Saturday, April 4, 2015

Meditation Instructions for Sun., April 5, 2015

For this Sunday, April 5th, the focus for our meditation will be on Progress.  Franklin Delano Roosevelt was a notable President for many reasons.  He was elected even despite an obvious physical disability as a result of his having contracted polio as an adult.  However, the way in which I consider him to be most remarkable was that he was elected to four consecutive terms.  Because of current term limitations such a tenure would be unheard of today, but even back then it had never previously happened.  FDR died three months into his fourth term, which meant there had been the potential for him to be in that elected office for sixteen consecutive years.  People grew up knowing him as the only President to serve in their lifetime.  He was a father figure to some and certainly brought a sense of stability to the nation during years of turmoil.  Whether because of his triumph over polio or for other reasons, people felt that he exuded a sense of optimism.  Just as he recovered from a serious illness so could the nation recover under his hand from the Great Depression and the Second World War.  He gave people hope that they, too, could Progress and see their life slowly improve.  I firmly believe most of us wish to evolve rather than devolve in this life.  We are motivated to select choices that help us Progress in our life by learning from past mistakes and avoid repeating them in the future.  This week in our prayer and meditation let us consider the choices we make in our life and how they help us Progress in the right direction.  If there are activities or ways we expend our resources that aren’t helpful, let us ask to be gently shown better alternatives that will allow us to make more Progress through this lifetime.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands.

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself how do I feel when I am seeking to Progress rather than regress in life?  How does it feel in my body when I can sense the Progress that comes from making the right choices?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.


If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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