Meditations Now Available in Book Form!

Want to share these weekly meditation topics with others and encourage more people to pray for our country? 52 of the most popular meditation topics have been published in a book titled, "To Heal a Nation: 52 Weeks of Meditation to Heal Our Nation and Ourselves." It may be ordered from Amazon.com and is available in paperback or Kindle formats.

Sunday, July 23, 2017

Meditation Instructions for Sun., July 23, 2017

For this Sunday, July 23rd, the focus for our meditation will be on Adaptability.  Growing up I lived a life of regular routine.  I never found it boring or dull but instead enjoyed the comfort of feeling settled in a predictable pattern.  I could have very easily persisted in that comfortable predictability my entire life, and as a result may never have moved beyond a small geographic circumference of where I was raised.  Instead, a career choice led me to a series of positions that required a significant amount of travel, both domestic and international.  I grew to become comfortable in discomfort and the disorientation of foreign environments.  There is no doubt that these experiences helped me become much more Adaptable than I would have ever been otherwise.  The funny thing is that while some people consider themselves flexible, the real need for Adaptability is never thrust upon them as they pass through their fairly regular schedule of activities.  It is only when the jarring reality of change is forced on us that we must learn how to Adapt.  The same may be true for our nation.  If we think back to the original formation of our country those same set of laws and regulations could never have helped us manage our transformation into the modern age without some Adaptability.  The prescience of our forefathers to accommodate change through constitutional amendments built in the Adaptability we needed to evolve as a nation.  This week in our prayer and meditation time let us consider whether we might benefit as individuals by allowing greater Adaptability into our life routine.  Also, let us ask whether our nation could be assisted in its progression by Adapting to needed change that could move us forward rather than hold us back.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I am able to be Adaptable to change that brings a positive benefit?  How does it feel in my body when I am willing to accommodate disruptions in my routine and thus exercise my Adaptability?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.


If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

No comments: