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Sunday, April 22, 2018

Meditation Instructions for Sun., April 22, 2018


For this Sunday, April 22nd, the focus for our meditation will be on Uniqueness.  From a young age most of us learn it is best to blend in with the crowd.  Our youth is often spent trying to navigate the tricky path of determining what is “in” and what is “out” with everyone else as we work hard to seek the approval of others.  We want to be accepted, and to be accepted we often feel we must appear to be like those we are trying to please.  How bland life would be if indeed we were all alike!  Each of us has different talents and gifts that make us Unique from each other.  By trying to fit in with the crowd we may be tempted to deny these gifts and suppress our talents.  It isn’t until we eventually come to realize we are here on earth in this lifetime to learn how to fully use the abilities we brought with us that we are able to come into our own.  It may take some courage to reveal to the world our Uniqueness.  I’m not suggesting we all run out and fly our freak flag, but we would be better served if we allowed ourselves to demonstrate to the world what makes us Unique and different from everyone else.  This week in our prayer and meditation time let us consider what makes us Unique as an individual.  Let us ask what gifts and talents we have brought into the world that we want to allow to flourish.  By coming to an understanding of who we truly are and how we are Unique in contrast to everyone else it enables us to better appreciate the differences between people.  May we encourage individuality to sweep across this nation and allow all to show what makes them Unique and different from others.  Once we have gathered the courage to display our Uniqueness may others feel safe and supported in doing the same.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I recognize what makes me Unique as an individual from others?  How does it feel in my body when I have the courage to show my Uniqueness to the world without fear of judgment or rejection?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com


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