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Saturday, November 10, 2018

Meditation Instructions for Sun., November 11, 2018


For this Sunday, November 11th, the focus for our meditation will be on Value.  This past week we observed quite a bit of variability in the issues that seemed to incite passions around our country.  People were first riled up about the run up to and then results of the mid-term elections.  Tensions were raised when people objected to the way the President treated a news reporter.  Depending on your perspective, others were incensed at the way reporters posed questions to the President.  And then stuff happens.  A gunman opened fire in the midst of a happy gathering at a bar, instantly snuffing out a dozen lives.  A wildfire roared at the mind-boggling rate of an entire football field each second, destroying homes, businesses, and leading to more loss of life.  In those heart-wrenching tragedies we sometimes are confronted with split-second decisions as to what matters most.  A brave policeman chose to run into the hail of gunfire to try and save lives.  Homeowners desperately fleeing the inferno had little time to gather precious possessions and some had to deal with the anguish of leaving animals behind.  Those who escaped unscathed were rattled to their core and expressed gratitude for their survival.  Those who suffered the loss of loved ones or homes were left numb at the prospect of how to pick up life again.  In either instance those affected by the tragedies spoke of how they forever altered their appreciation of what mattered most to them.  How do you estimate the Value of the loss of a human life?  In a crisis, how do you decide what you Value most and can’t live without or are willing to risk life and limb to preserve?  By the end of the week, the issues that previously seemed so important held little Value in the new accounting of the grand scheme of things.  This week in our meditation time let us send the light and energy of our prayers to those whose lives were altered by these horrific tragedies.  Let us also use that time to examine how we place Value on what matters in our own life.  Are there people, things or activities that we believed we could not do without that might not really be worth the Value we attribute to them?  How do the things we appear to Value in our life reflect what we aim to be as we try to achieve our Higher Self?  Let us ask that all across this country come to a better appreciation of what really matters and what is worthy of Value in their estimation of life.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I am able to appreciate what I truly Value in my life?  How does it feel in my body when I know the things on which I place Value in my life are really worthy of it?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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