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Sunday, April 28, 2019

Meditation Instructions for Sun., April 28, 2019


For this Sunday, April 28th, the focus for our meditation will be on Tolerance.  Last fall the television show, Saturday Night Live, pushed the boundaries of decency when a cast member mocked a former Navy Seal named Dan Crenshaw.  Crenshaw had recently been elected a U.S. Representative from Texas and was taken aback at the level of public outrage in response to the SNL skit.  People around the country were extremely offended, particularly by a glib reference to an eye patch Crenshaw wears as a result of an injury while serving in Afghanistan.  Crenshaw didn’t share their same level of offense, however.  As he put it, he hadn’t been outraged when he had been shot at, so why start now?  In a Washington Post Opinion piece Crenshaw noted, “I also could not help but note that this was another chapter in a phenomenon that has taken complete control of the national discourse: outrage culture.  It seems like every not-so-carefully-worded public misstep must be punished to the fullest extent, replete with soapbox lectures and demands for apologies.  Anyone who doesn’t show the expected level of outrage will be labeled a coward or an apologist for bad behavior.  I get the feeling that regular, hard-working, generally unoffended Americans sigh with exhaustion — daily.”  Here was someone most people thought should be offended by the humor at his expense, and he purposely chose not to adopt a state of outrage.  Our society has somehow become a culture of hypersensitivity.  College students demand to be protected from “trigger words” that might raise their anxiety.  Drivers regularly lash out in sometimes fatal incidents of road rage in knee-jerk responses to perceived acts of aggression or carelessness by other drivers.  We no longer seem capable of “turning the other cheek” and practicing forgiveness but instead seek vengeance and public castigation of those who offend us.  I have never been a fan of Tolerance when it comes to acts of prejudice – I believe we should not just endure those who are different from us but seek to understand and embrace them – but in our daily conduct there is a place for Tolerance when it comes to being more forgiving of the faults of others.  This week in our prayer and meditation time let us examine our behavior and ask if there are ways in which we would want to practice greater Tolerance with others in our life.  Let us ask for divine assistance to become more Tolerant of the missteps of others and less quick to be offended, and may this nation as a whole adopt a desire to act with greater calmness, compassion, understanding, and forgiveness. 

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I have been able to overlook the mistakes of others and be Tolerant of their flaws?  How does it feel in my body when I manage to avoid being outraged and instead find Tolerance for those who appear to offend me?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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