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Sunday, May 26, 2019

Meditation Instructions for Sun., May 26, 2019


For this Sunday, May 26th, the focus for our meditation will be on Risk.  Life often involves having to take Risks.  We might want to deny its presence or go through life trying to minimize or avoid Risk altogether, but inevitably we come face-to-face with those moments when we are on the precipice of unfamiliar territory.  It may be a circumstance where we feel we are woefully unprepared or have had no prior training or experience to help guide us.  That is where the phrase, “making a leap of faith,” comes in, for when we encounter these situations, we must take the plunge and hope for the best.  It is faith in ourselves or in divine assistance or whatever gives us courage that allows us to take a deep breath and forge ahead into uncertainty.  What is often surprising is how well things turn out on the other side.  We look back with amazement and may feel a sense of relief or even pride at what we were able to accomplish.  It is in these moments that we achieve our greatest growth, for we pushed ourselves beyond our comfort zone and found we did better than expected.  We gain confidence in our abilities and can tackle other life challenges with greater enthusiasm.  This week in our prayer and meditation time let us consider how we deal with Risk in our life.  Do we run in the opposite direction and try to avoid Risk at all costs, or do we take a chance and give ourselves the opportunity for growth by giving it our best shot?  Let us ask to be given more faith in ourselves and an increased awareness of the spiritual assistance available to us so we may step forward confidently and face life’s inevitable Risks head on.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I have taken a Risk and come out a better person as a result?  How does it feel in my body when I do not fear Risk but am able to summon the courage to deal with it directly?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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