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Sunday, September 22, 2019

Meditation Instructions for Sun., September 22, 2019


For this Sunday, September 22nd, the focus for our meditation will be on Quests.  Today’s Google Doodle reminds us it is the birthday of the first woman to successfully climb Mount Everest.  A Japanese mountaineer named Junko Tabei made the climb against impossible odds in 1975.  Her all-women climbing club faced many difficulties in having to overcome the bias of male climbers and to scrape and fight for funds to make the expedition.  Twelve days before the summit Tabei and her team were buried in an avalanche at an overnight camp.  Fortunately, Tabei was saved by a Sherpa who managed to dig her out in time.  She is quoted as saying, “Do not give up.  Keep on your Quest.”  A Quest is defined as a long or arduous search.  When I think of “Quest” what comes to mind is the fictional character Don Quixote who traveled in search of those in need of his assistance or the Knights Templar who sought to protect the Holy Grail.  To be on a Quest suggests there is something noble about the path you are pursuing.  It is not a journey where you merely collect as many check-ins as possible, but there is a passion behind your pursuit that spurs you on and leads you to achieve more than you perhaps thought possible.  As a motivational sign in my gym reads, “It isn’t about the destination, it’s about the journey.”  This week in our prayer and meditation time let us consider whether we are aimlessly wandering or in need of a Quest in our life.  Let us ask whether we might want to take on a Quest that benefits us and others.  If we believe we already have accepted the challenge to be on a Quest let us ask for continued support and guidance in our pursuit of something nobler than our own interests.  May the spirit of our willingness to be on a Quest spread across this land and inspire others to look beyond what they think they can do so we all are ultimately taken to greater heights.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I have been on a Quest that brought me to achieve more than I thought possible?  How does it feel in my body when I am willing to take on a Quest to pursue goals that are nobler than just my own interests?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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