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Want to share these weekly meditation topics with others and encourage more people to pray for our country? 52 of the most popular meditation topics have been published in a book titled, "To Heal a Nation: 52 Weeks of Meditation to Heal Our Nation and Ourselves." It may be ordered from Amazon.com and is available in paperback or Kindle formats.

Saturday, October 5, 2019

Meditation Instructions for Sun., October 6, 2019


For this Sunday, October 6th, the focus for our meditation will be on Questioning.  Studies have shown when accidents occur that could have otherwise been avoided the blind acceptance of commands often contributed to the calamity.  Sociologist Charles Perrow, who researched industrial accidents, wrote, “If one person has unquestioned, absolute authority over a system, a human error by that person will not be checked by others.”  I tell my clients when I am coaching them to improve their interviewing skills never to accept a response at face-value.  Instead, they want to doublecheck what is being stated against what they already know to see if it makes sense.  Too often people assume others in positions of authority are more knowledgeable or competent than perhaps they truly deserve.  If something doesn’t sit right with them or seems to stray from the expected reasonable response, I advise them to follow up with additional Questioning.  If we don’t seek clarification our brain will quite readily work to fill in the gaps and attempt to rationalize information that otherwise should be deemed incomplete or contradictory.  As with most things in life, the key is in finding the right balance.  A Questioning mindset doesn’t necessarily lead to jaded skepticism where nothing is ever accepted or believed.  In this instance I am referring to when something seems amiss and to be willing to Question or gather additional information.  If we all followed this process, I’d like to think we would be better protected against falsehoods, particularly the urban myths that seem so prevalent in social media.  Someone posts something without fact-checking, and suddenly its impact is multiplied.  The defense that people just assume it must be correct because they read it on the Internet all too often proves us wrong.  Questioning can also be done in a respectful way that does not demean the other person’s character.  By asking to confirm their certainty or seek clarification both parties can benefit when misunderstandings or distortions are avoided.  This week in our prayer and meditation time let us ask to be guided during instances when we would be best served to Question authority.  May we find the courage to Question others with respect in a way that guides us all to stay on the path for the truth.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I have Questioned information that did not seem accurate to me?  How does it feel in my body when I am willing to speak out and Question what others are accepting if it feels divergent from the truth?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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