For this Sunday, June 20th, the focus for our meditation will again be on Cleansing. This week, however, we want to acknowledge the symbolism of water as representing our emotions. Like water, emotions can run deep within us or rush out in a sudden explosion of feelings. Similarly, they can also become contaminated and blocked by "sludge." As we continue to focus our efforts on sending Cleansing light to the waters of the Gulf Coast region we want to examine where we may carry our own internal emotional sludge. What are the sources in our life that emotionally contaminate us? What holds us back and makes us cling to rather than release these blockages? This week in our prayer and meditation efforts we want to send light and energy to Cleanse the waters of the Gulf Coast and at the same time direct this Cleansing light to help clear our own internal emotional body of water.
Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, connect to the circle of others participating in this project, create the brilliant star-like light over the nation and especially direct the brightness of its rays over the Gulf Coast. Extend blue rays from the center of this light to the nation's four borders and then connect to the grid or matrix that extends from the circle.
Ask yourself how does it feel in my body when I am being Cleansed? How does it feel when I am able to release and Cleanse my body of what blocks me emotionally? Then send the energy and intention of that feeling to the grid for the nation and especially the Gulf Coast.
Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.
If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment