Meditation Instructions for Sun., Oct. 10, 2010

For this Sunday, October 10th, the focus for our meditation will be on Security. With the recent reports of an increased potential for terrorist attacks on American and European cities we will make a slight departure from our usual focus to bring our meditative efforts to bear on this issue. Each week at the beginning of our meditation session we create the image of a brilliant star and raise it as a source of light over the entire country. The blue bands or rays that we then extend from the center of that star to the four borders are used to secure this light in place so it continues to shine over the nation. This week we want to focus on making this star-like light as luminous and radiant as possible - increasing its brightness even more as it shines down on us. After raising this star-like light above the country we want to then ask that this light help identify those with ill intent who seek to take violent action to further their terrorist cause. Think of it as a searchlight that seeks out those who wish to harm the nation and innocent citizens. When I do this practice it brings to mind the old Edward G. Robinson and Jimmy Cagney movies where the prison yard searchlight scans the grounds before lighting on someone trying to make their escape. If we focus on using this star-like light to illuminate those who seek to harm our country it can bring their intent to the attention of others so they can be stopped and prevented from acting. Through this week's meditative practice we seek to increase our nation's Security and protect our citizens from harm.

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, connect to the circle of others participating in this project, and create the brilliant star-like light over the nation. Extend blue rays from the center of this light to the nation's four borders and then connect to the grid or matrix that extends from the circle.

Ask yourself how does it feel in my body when I am aware of the presence of safety and Security in my life? How does it feel when I appreciate a sense of real Security that keeps me safe from harm? Then send the energy and intention of that feeling to the grid for the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com