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Saturday, October 8, 2016

Meditation Instructions for Sun., October 9, 2016

For this Sunday, October 9th, the focus for our meditation will be on Transition.  We all experience periods of Transition in our life.  For instance, these Transitory phases occur when we have graduated from school but not yet found career employment; we are no longer students but can’t yet identify ourselves in a particular job or profession.  They happen when we are engaged to be married; we are no longer single but are not yet the legal spouse of another.  There are many such stages in life that are considered in-between periods in which we have left behind one identity but haven’t officially donned the mantle of the next.  Transition can be unsettling for the reason that we may feel unanchored by that in-betweenness.  Another way to look at Transition is to consider ourselves now freed from labels and obligations which then opens up an even greater realm of possibilities.  We have the ability to be anything we want without being constrained by a particular identity that defines who we are or how we are to behave.  Rather than struggle against the Transitional phases that we will all encounter at one time or another, let us instead consider them for the opportunities they present.  This week in our prayer and meditation let us ask for guidance to show us how to best use these periods of Transition in our life to gain the most benefit for our higher self.  May we be shown how to navigate these in-between times of Transition and to recognize the freedom they represent to discover new possibilities for our life.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I am in a period of Transition in my life?  How does it feel in my body when I realize Transitions can be filled with opportunity rather than surrounded by what seems instability?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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