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Want to share these weekly meditation topics with others and encourage more people to pray for our country? 52 of the most popular meditation topics have been published in a book titled, "To Heal a Nation: 52 Weeks of Meditation to Heal Our Nation and Ourselves." It may be ordered from Amazon.com and is available in paperback or Kindle formats.

Saturday, April 1, 2017

Meditation Instructions for Sun., April 2, 2017

For this Sunday, April 2nd, the focus for our meditation will be on Nurturing.  In the 1950’s a psychologist named Harry Harlow conducted a series of groundbreaking studies regarding the impact of Nurturing on the development of infant monkeys.  These studies were later much criticized for their inhumane treatment and led to a movement to protect the rights of research animals.  In his most well-known experiment Harlow separated monkeys at birth from their mothers and then created artificial surrogates made of either bare wire or covered with a soft cloth.  The results were surprising in that the monkeys preferred contact with the soft, “comforting” surrogate forms even when they offered no nourishment.  When the wire monkeys were equipped with bottles of milk the infant monkeys would only go to them to feed but then spent the remainder of the time clinging to the more Nurturing cloth monkeys.  The studies showed that for social animals it is critical they have interaction that is considered Nurturing during their early development for them to become healthy adults physically and psychologically.  I look at our current generation of children and wonder if we have lost sight of this important concept.  Too many seem to be given every material comfort in the way of toys and electronic gadgets but appear to have a huge gap in the degree to which they are given opportunities to interact with others.  Modern society often imposes the financial burden on families that forces both parents to work full-time which reduces their ability to Nurture their children.  Even as adults we isolate ourselves from others by the almost magnetic pull our electronic devices can hold over us, demanding our attention away from the living, warm human beings around us to instead focus on a tiny backlit screen.  This week in our prayer and meditation time let us consider what Nurtures us and whether we devote enough attention to allowing ourselves to be Nurtured in a healthy way.  Let us also ask that the generations of children to come be given more opportunities for true Nurturing that enables them to develop into well-rounded, mentally healthy members of society.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I am being Nurtured by the presence of caring people around me?  How does it feel in my body when I take time out of my busy life to allow myself to feel Nurtured through interaction with others?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.


If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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