Meditations Now Available in Book Form!

Want to share these weekly meditation topics with others and encourage more people to pray for our country? 52 of the most popular meditation topics have been published in a book titled, "To Heal a Nation: 52 Weeks of Meditation to Heal Our Nation and Ourselves." It may be ordered from Amazon.com and is available in paperback or Kindle formats.

Thursday, April 13, 2017

Meditation Instructions for Sun., April 16, 2017

For this Sunday, April 16th, the focus for our meditation will be on Resurrection.  As we enter the Christian three-day holy period beginning with Good Friday and ending with Easter the topic of Resurrection seems quite timely.  There are lessons to be gained from observing those followers who faithfully waited for Jesus to rise again as had been foretold to them.  While none of us faces the seemingly insurmountable challenge of death by crucifixion, there are times when life may try to knock the legs out from under us.  We fall, we experience failure and disappointment and hurt, but the lesson is to somehow keep enough faith to know we too will rise again.  Sometimes our Resurrection comes in the form of rebounding from a crisis by finding a new path to take in life.  During those times when we are feeling assailed on all sides we may need to examine who we truly are and what we are trying to become.  Significant difficulties can force us to adapt and change so that we may ultimately move forward.  This week in our prayer and meditation time let us come to appreciate those periods in life that lead us to a rebirth and Resurrection that lifts us up and helps us make progress on our way. 

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I have faith in the ability to Resurrect myself from the challenges I face in life?  How does it feel in my body when I have experienced the renewal of energy that comes from a Resurrection?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.


If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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