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Saturday, May 26, 2018

Meditation Instructions for Sun., May 27, 2018


For this Sunday, May 27th, the focus for our meditation will be on Perseverance.  This Memorial Day weekend we pause to commemorate our fallen military who died in service to their country.  Many tales of their heroism convey the depths of their Perseverance as they remained undaunted by unimaginable challenges.  Time and again stories of being vastly outnumbered, suffering from wounds and the attrition of their military unit, or facing desperate situations these brave heroes managed to set aside their fears and Persevere despite the odds.  Some did live to tell their tale, but their body and mind bear witness to the scars of their experience.  Others paid the ultimate sacrifice, and the full account of their exploits may never be known.  While some might flippantly attribute sheer luck to their survival it becomes clear their unwillingness to concede defeat likely played a much greater role.  Most of us thankfully will never find ourselves in such dire circumstances that our actual life is at stake.  Instead we have a lifetime of other challenges and disappointments we must navigate; the mundane stressors of work, school and family life that can still take us down.  This weekend in our prayer and meditation time let us ponder the tenacity and Perseverance demonstrated by our fallen military and seek to emulate their courage in our daily life.  Let us ask to be filled with an abundance of inspiration and hope in the face of life’s problems that give us the Perseverance needed to overcome all trials.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I have been able to summon the courage to Persevere in the face of a challenge?  How does it feel in my body when I remain undaunted by difficulties and am able to Persevere to find solutions?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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