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Saturday, July 14, 2018

Meditation Instructions for Sun., July 15, 2018


For this Sunday, July 15th, the focus for our meditation will be on Support.  I was captivated, as I’m sure many of you were, by the heroic efforts to locate and rescue a team of boys and their coach from a cave in Thailand.  It seemed as though the entire world was focused in prayer for their safe return.  In a paraphrase of a statement from one of the rescuers, it involved a combination of science, skill and a miracle.  What amazed me was how so many people came together to assist in the rescue effort.  Teams from around the world converged on the small town in northern Thailand to offer their expertise.  Ego was set aside, and all worked in a unified way to find the boys and then come up with a successful rescue plan.  Local people offered to provide transportation for the rescue workers.  A woman who runs a laundry service saw how dirty the rescue workers were and stepped in to pick up their uniforms at the end of each day, launder them overnight and return them the next morning so they would have clean clothing to wear.  People volunteered to organize food stalls at the rescue site and prepared free meals for the rescuers, families and media personnel who were gathered there.  In particular, I was struck by the lack of criticism directed at the coach or boys for their predicament.  Rather than jump to point blame people instead rallied in a show of Support for them and their families.  I can only imagine the lashing they would have had to endure on social media if such an occurrence had happened in this country.  The incident offers us an important lesson of the value of coming together in community when others are in need and offering unconditional Support rather than judgment.  This week in our prayer and meditation time let us consider whether there are those around us who may have stumbled and require our Support instead of criticism.  Let us ask to be shown how to set aside differences and come together as a unified group to best lend Support for others in need.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I have received unconditional Support from others?  How does it feel in my body when I reach out to others and lend them needed Support instead of criticism?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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