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Sunday, July 1, 2018

Meditation Instructions for Sun., July 1, 2018


For this Sunday, July 1st, the focus for our meditation will be on Civility.  Our society seems increasingly inundated with anger that lashes out at others in astounding displays of lack of respect and Civility for our fellow citizens.  Bakers refuse to make wedding cakes for those whose sexual orientation doesn’t meet with their approval.  Federal employees are refused service at a restaurant or are harassed by staff and other patrons as they eat because of who they work for or what they represent.  Our growing anger and lack of Civility reached another pinnacle last week when a man with a longstanding dispute with a local newspaper discharged his anger through the barrel of a shotgun.  One of the flaws in the thinking that leads up to even less extreme acts of Incivility is that we assume we know what the other person is thinking or why they are the way they are.  We leap to assumptions based on superficial knowledge of the other person and too readily lump them into binary categories of “good” or “bad.”  None of us is totally good or bad; we all are blends of both and hopefully most of us work toward developing the good aspects and reducing the bad ones.  But when we want to be consumed by hate it is so much easier to do so if we don’t allow ourselves to try and really get to know the other person.  Let me stand at a distance and make broad brush conclusions about who you are so I can feel less dissonant with my disapproval of you.  Our society and nation simply cannot progress and evolve if we continue on this path of blatant disrespect for those with whom we disagree.  Such lack of Civility is a cancer that will erode what we have tried to become as a nation and will keep us from moving forward.  This week in our prayer and meditation time let us ask that a deep and abiding yearning for greater Civility spring from each of us and spread across this country.  May we truly seek to conduct ourselves with more Civility even in minor encounters we find disagreeable and learn how to engage with others with more respect, kindness and a desire for understanding rather than judgment.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I am able to treat others with respect and Civility regardless of any differences between us?  How does it feel in my body when I am able to engage with others I may not like while still maintaining Civility?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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