Meditations Now Available in Book Form!

Want to share these weekly meditation topics with others and encourage more people to pray for our country? 52 of the most popular meditation topics have been published in a book titled, "To Heal a Nation: 52 Weeks of Meditation to Heal Our Nation and Ourselves." It may be ordered from Amazon.com and is available in paperback or Kindle formats.

Sunday, March 3, 2019

Meditation Instructions for Sun., March 3, 2019


For this Sunday, March 3rd, the focus for our meditation will be on Trust.  This is an impatient time of year for me.  We begin to see hints of spring but know instinctively winter is probably not through with us yet.  At times the temperatures vary from day to day by more than 30-degree swings.  I want winter to be over with and to be able to move on to nicer weather that allows me to spend more time outside.  But knowing there is still winter remaining I must be patient and Trust spring will come in its own right time.  This Wednesday, March 6th, marks the beginning of Lent which mirrors the 40-day period when Jesus went into the desert to gain insight.  He had to have had an enormous amount of faith and patience to spend 40 days preparing for the trial he knew he would have to undergo.  When he emerged, he had to have Trust that the path he had chosen to take was correct.  The challenge with Trust is you usually have to rely on it in the absence of any assurance as to the outcome of what you face.  It can be a bit like walking a tightrope while blindfolded.  This is where our faith comes in.  If we can have the patience to hold off the urge for immediate gratification and wait things out often the right result that is far better than what we would have otherwise imagined occurs.  This week in our prayer and meditation time let us enter into the Lenten period by contemplating where we may need more Trust in our life.  May we specifically be guided in how to develop more Trust in ourselves and recognize that with patience and faith we can prevail through any challenge.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I am willing to have faith and Trust in the inevitable right outcome of a situation?  How does it feel in my body when I can let go of impatience and Trust that something better awaits me?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com


No comments: