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Sunday, March 24, 2019

Meditation Instructions for Sun., March 24, 2019


For this Sunday, March 24th, the focus for our meditation will be on Participation.  This past week a disturbing video went viral on social media that showed an older woman being assaulted on a subway train while bystanders simply watched or recorded the attack on their cellphones.  This isn’t the first time spectators passively allowed a tragedy to unfold before them.  A few decades ago all across Europe citizens stood and watched apathetically as Nazi thugs forcibly removed Jews from their homes and businesses.  Throughout America’s history there have been countless incidents of towns people standing idly by as African Americans were subject to harassment and violence out of prejudice.  The only thing new or different about this most recent episode of apathy was that those nearby had the technology to live stream the incident.  The psychology of passivity in the face of a troubling incident such as this one is complex.  Some people fail to act because they are concerned for their own safety.  Others may be waiting for someone else, perhaps an authority figure, to step in and therefore presume they don’t need to become involved.  What differentiates “heroes” from the rest is their willingness to step up and take action without waiting for others.  They see a need and rather than passively watch a situation unfold they choose to become engaged.  They become full Participants rather than idle observers.  Life is too fleeting for any of us to let events pass by without Participating.  Whether the incidents that occur around us are positive or negative, we owe it to ourselves to take part rather than observe out of sheer inertia.  This week in our prayer and meditation time let us ask if there are opportunities to become more active Participants in life around us.  Let us ask to be shown how to become more fully engaged and be willing to Participate rather than let life pass us by.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 
Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I have the courage to become a full Participant in the activities around me?  How does it feel in my body when I see the benefit to being an active Participant rather than a passive observer of life’s events?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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