Meditations Now Available in Book Form!

Want to share these weekly meditation topics with others and encourage more people to pray for our country? 52 of the most popular meditation topics have been published in a book titled, "To Heal a Nation: 52 Weeks of Meditation to Heal Our Nation and Ourselves." It may be ordered from Amazon.com and is available in paperback or Kindle formats.

Friday, March 27, 2009

Meditation Instructions for Sun., Mar. 29, 2009

For this coming Sunday, March 29th, the focus for our meditation will be on Community. Modern life and all the conveniences it brings has gradually contributed to a weakening of the once important family unit with present-day transportation and communication capabilities making it more common for families to be geographically dispersed. With this change also comes the loss of an embedded support network that used to exist within the extended family. As a result, people can feel isolated and alone when they have needs they can't meet on their own. Rather than looking to the government to become our social surrogate we want to increase people's willingness to generate their own support networks in the communities where they live, work, or go to school. Where are there individuals around us who have needs that can be met simply by having a social network of caring people they can turn to? If we foster this sense of looking out for each other we strengthen our community ties and become healthier as a nation as a result. This week in our meditation we want to enhance people's willingness to lend assistance to those around them and build a greater desire for Community among the people of this nation .

Please follow the same practice as before: Get centered, ask to bring in your guides and others who are there to assist us, connect to the circle of others participating in this project, create the brilliant star-like light over the nation and extend blue rays to its four borders, then connect to the grid or matrix that extends from the circle.

Ask yourself how does the quality of wanting to be part of a Community feel in my body, or how do I feel when I am filled with a desire for Community? Then send the energy and intention of that feeling to the grid for the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com

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