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Saturday, February 23, 2013

Meditation Instructions for Sun., February 24, 2013


For this Sunday, February 24th, the focus for our meditation will be on Bearing.  An acquaintance recently told me a story of her experience during military training.  The company of officers was undergoing advanced training for many weeks at a post far from home.  During the course it came to their training commander’s attention that several officers had given in to the temptations that can occur with family separations and engaged in conduct unbecoming their rank.  The commander called an assembly on the parade ground, and as each officer stood in formation an orderly passed up and down the ranks handing each officer a paper bag with the top twisted shut.  As the commander addressed the officers he told them the paper bag contained a single metal ball bearing.  He had become aware of numerous instances of misconduct and was using this to emphasize the importance of Bearing.  For the duration of training the officers were told they had to keep the metal ball bearing on their person at all times as a constant reminder of their need to maintain their Bearing.  The word “Bearing” can mean composure or carriage but also implies direction as in one’s moral compass.  In our prayer and meditation this week let us use this story to assess our own behavior as well as that of our nation.  In particular, have we over time somehow lost our Bearing?  Let us ask that we be shown the right moral direction for our own lives and for the future of this country so that we may maintain the Bearing that reflects our higher selves.    

In our efforts this week let us also use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation let us re-energize the brilliance and power of the light we create.  Begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project. 

Ask yourself how do I feel when I have a clear sense of the importance of Bearing in my life?  How does it feel in my body when I know I am on the right Bearing in my conduct?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com

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