Meditations Now Available in Book Form!

Want to share these weekly meditation topics with others and encourage more people to pray for our country? 52 of the most popular meditation topics have been published in a book titled, "To Heal a Nation: 52 Weeks of Meditation to Heal Our Nation and Ourselves." It may be ordered from Amazon.com and is available in paperback or Kindle formats.

Friday, February 8, 2013

Meditation Instructions for Sun., February 10, 2013


For this Sunday, February 10th, the focus for our meditation will be on Safety.  With a potentially historic winter storm bearing down on New England and the New York and New Jersey areas this weekend I would like to ask that our Meditation Project members send the energy of their prayers and meditation to that region in advance of our usual Sunday gathering time.  There are likely to be hazardous road conditions, high winds, significant snowfall, power outages, and the associated dangers they bring to residents in that region.  Additionally, in the New York and New Jersey areas, still trying to rebuild from Hurricane Sandy, there is the further threat of more flood damage.  Let us ask that the effects of the storm be lessened, and may all people be kept Safe and protected during the storm.  Also, may those first responders who must work in dangerous conditions to keep the roadways clear, restore power, and provide needed emergency services be supported by the light of our meditation so they may be kept Safe from harm.

In our efforts this week let us also use the energy of our prayers and meditation to amplify the light that covers and fills this nation with a particular focus on the Northeast region.  As we perform our meditation let us re-energize the brilliance and power of the light we create.  Begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project. 

Ask yourself how do I feel when I know I am Safe and protected?  How does it feel in my body when I appreciate the value of having Safety during hazardous situations?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com

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