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Sunday, February 3, 2013

Meditation Instructions for Sun., February 3, 2013


For this Sunday, February 3rd, the focus for our meditation will be to Humanize.   A 2012 movie titled, “The Invisible War,” revealed the disturbing statistics and stories regarding the prevalence of female rape in the military.  This predatory and abusive treatment has become so common that “military sexual trauma,” or MST, is now the leading cause of PTSD in female veterans.  As the film shows this activity is not about sexual attraction gone awry but rather a reflection of the dehumanization that some would say is typical of a combat environment.  While sexual assault under any situation is abhorrent there is a particularly disturbing aspect to the apparent frequency of condoned cover-ups by those in command.  Recent news reports regarding efforts to conceal such criminal activity on military bases disclose the hostility victims face should they choose to report the abuse.  Since it is believed that less than 15 percent of victims file a report the Department of Defense subsequently estimates that almost 20,000 sexual assaults occur each year in the military.  In our prayer and meditation this week let us ask that all military women be kept safe from assault and that those who would prey on them see them not as objects but as Humanized individuals. Additionally, let us ask that those in command accept responsibility for the safety and security of all female troops who serve in their ranks and help foster a culture that brings to justice those who would prey on others.

In our efforts this week let us also use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation let us re-energize the brilliance and power of the light we create.  Begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project. 

Ask yourself how do I feel when I appreciate the importance of Humanizing members of the opposite sex?  How does it feel in my body when I desire to be Humanized as an individual rather than objectified?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com

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