Meditations Now Available in Book Form!

Want to share these weekly meditation topics with others and encourage more people to pray for our country? 52 of the most popular meditation topics have been published in a book titled, "To Heal a Nation: 52 Weeks of Meditation to Heal Our Nation and Ourselves." It may be ordered from Amazon.com and is available in paperback or Kindle formats.

Saturday, February 22, 2014

Meditation Instructions for Sun., February 23, 2014

For this Sunday, February 23rd, the focus for our meditation will be on Curiosity. At age 77, Eleanor Roosevelt wrote, “Learning and living, they’re really the same thing, aren’t they?  There is no experience from which you cannot learn something, and the purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experiences.  You can do that only if you have Curiosity, an unquenchable spirit of adventure.”  It is the nature of Curiosity to continually want to expand and to explore the unknown.  Rather than being satisfied with the status quo, Curiosity nudges us to ask what else is possible, and to be willing to risk failure if we try new avenues.  It is essential to the vibrancy of our life to remain Curious and to never feel as though we have already learned everything that we need to know.  This week in our prayer and meditation let us consider whether we have sufficient Curiosity, or have we become complacent with the way things are and forgotten how to seek new experiences?  Let us ask to be shown new ways to examine life with a spirit of Curiosity that will open up an endless realm of possibilities for us to pursue.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project. 

Ask yourself how do I feel when I experience Curiosity about something I would like to learn more about?  How does it feel in my body when I am willing to let go of the known and allow Curiosity to lead me to explore the unknown?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to k_miritello@bellsouth.net or kmiritello@gmail.com


No comments: