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Saturday, May 28, 2016

Meditation Instructions for Sun., May 29, 2016

For this Sunday, May 29th, the focus for our meditation will be on Clemency.  The quality of Clemency refers to the ability to be compassionate but also implies the willingness to be lenient and merciful in how we judge others.  I heard a real-life story recently about a police officer who purposely falsified evidence to boost arrest statistics even though it meant the conviction of completely innocent people.  An individual who had been wrongly incarcerated because of this officer’s unethical conduct was released after several years when his dishonesty was revealed.  The former police officer ended up having to also serve time for his crime and upon his parole found himself working at a job that helped reintegrate prisoners into society.  To his chagrin the young man he had wrongly put behind bars was also employed there.  The situation held all the potential for conflict, but when the former police officer sought to offer a sincere apology for what he had done he was amazed to find it genuinely accepted by the other man.  It was the choice of this young man to gracefully accept the apology, even though what had happened had caused him much damage in his life.  When asked for an explanation he said he needed to extend true forgiveness not for his sake, nor for the other man’s sake, but for the benefit of both of them.  This reminds us that Clemency or forgiveness is a two-way street.  While one person extends an olive branch in the form of an apology, there is an equal burden on the recipient as to how they choose to respond.  Some might say he should have continued to feel resentful and judged the peace attempt as insincere or one intended only to make the bearer feel better.  However, if the victim in this case chose that route it would have placed him in the position of being judgmental and unforgiving.  Both then become inexorably bound to the injustice, never to be freed from its chains.  This week in our prayer and meditation time let us look over those times when we have been wounded by others and ask if we have been gracious enough to feel real Clemency toward them.  Rather than encumber ourselves with judgment and resentment, let us ask to be lifted from that load and guided toward a position of genuine forgiveness that frees us both through the amazing power of Clemency.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands.

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I have been truly willing to extend genuine Clemency for another person?  How does it feel in my body when I am able to release myself from judgment and offer Clemency for those who may have hurt me?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.


If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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