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Saturday, July 23, 2016

Meditation Instructions for Sun., July 24, 2016

For this Sunday, July 24th, the focus for our meditation will again be on Light.  As we began to do last week we will focus the Light and energy of our prayers and meditation on the upcoming election.  This year’s election will require a great deal of our attention in order to manifest the qualities that will make possible whatever outcome is in the nation’s highest good.  If, indeed, our aim is to serve our nation’s highest good we must engage in this prayer and meditation work with as much neutrality as possible.  While as individual citizens we certainly will have to make our choices in order to ultimately cast our ballot, in our prayer work we are asked to lift up our intentions in a more selfless manner.  Rather than focus our prayers on the goal of assisting any specific candidate to attain elected office, our petitions are better directed at bringing as much Light as possible to bear on the process.  By using Light to foster greater integrity, honesty, and ethics in our political system we all will be best served in the end.  Last week we sent Light to the city of Cleveland where the Republican National Convention was held, and this week we want to shift our focus to send the Light and energy of our prayers and meditation to the city of Philadelphia, Pennsylvania where the Democratic National Convention will be held from this Monday, July 25th through Thursday, July 28th.  May this Light fill the entire city to keep it safe and to serve as a calm and thoughtful venue as delegates make their decisions.  May all who attend be protected, and may they be consumed with the desire to best serve those they represent. 

In our efforts this week let us use the energy of our prayers and meditation to amplify the Light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the Light we create.  Just as before, begin by forming a concentrated ball of Light that is so bright it is almost impossible to look directly at it.  Raise this sphere of Light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of Light that completely covers every inch of our country.  From shore to shore and border to border let the entire nation be filled with this brilliant, dense Light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands.

In addition, let us create a sphere of Light centered over the city of Philadelphia.  Rather than focus just on the particular convention hall let us fill the entire city with Light as there will be many meetings and discussions held throughout the week.  Once we have lifted up our ball of Light and used it to create a Light-filled dome over the city let us also add to that Light the energy of honesty, integrity and ethics.  Let all of Philadelphia, known as the City of Brotherly Love, be filled with the energy that makes for honest and polite discourse, behavior that is of the utmost integrity, and a desire for ethical decision-making.  Let the Light that rains down on this venue elevate all thoughts, speech, and action that occur there so that they may be for the highest good of all. 

Ask yourself how do I feel when I am bathed in a brilliant, liquid Light that feels so dense that I am completely saturated by it?  How does it feel in my body when I am surrounded by a dome of Light that fills all the space around me?  How do I feel when I know I am acting with honesty, integrity and ethics?  What does it feel like when I recognize people around me are behaving with honest, integrity, and ethics in how they conduct themselves with others?  Then send the energy and intention of those feelings to the nation and to the city of Philadelphia.

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.


If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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