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Saturday, July 30, 2016

Meditation Instructions for Sun., July 31, 2016

For this Sunday, July 31st, the focus for our meditation will be on Unity.  Now that the political conventions are concluded the race to national office begins in earnest.  One sad offshoot however, is the underlying tone of personal attack and criticism so prevalent in the messages from our candidates that is also being replicated in our common discourse.  It seems to be occurring with increasing frequency that I see people outright rejecting those with whom they supposedly are “friends” on social media because they hold disparate views.  The polite exchange of opposing views seems to be a lost art.  Too readily such dialogue dissolves into heated argument with neither side appearing to take time to listen to what the other is trying to say or why they hold that opinion.  I imagine those groups who would love to see our nation descend into chaos are ecstatic at seeing us do this to ourselves.  Why bother assembling, training, and equipping an army of terrorists when we can do such an effective job of inflicting our own damage?  Let’s face it, whatever the outcome of the fall election, there are going to be those who voted one way and those who are in utter disagreement and voted the opposite.  Both sides will be best served if they can come to acceptance with the final result and agree to move on in Unity for the good of the country.  Let’s try practicing this now with our social interactions.  The next time someone posts something you find you disagree with take a moment to really consider that person before rushing to reject or publicly criticize them.  Is there any aspect to that individual that you find you can admire or respect?  Is there anything at all about that person you may share in common?  Let us make a conscious effort over the next few months to try and find Unity with others more eagerly than differences.  This week in our meditation and prayer time let us ask to be shown how to establish common ground with others that will help bridge those times when we disagree.  May the energy of Unity begin to spread through this nation that will ultimately help ease our differences and strengthen us against those who would want to see us fail.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands.

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us, and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I am able to look beyond differences and establish some sense of Unity even with disparate groups?  How does it feel in my body when I am willing to seek Unity before discord?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.


If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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